How to avoid being addicted to gaming

For most people gaming is an enjoyable hobby and a way to spend time with friends. But for some it can become more than that.

Gaming addiction has been listed as a mental health condition for the first time by the World Health Organization. Here are some tips for staying healthy and enjoying gaming.

(Watch More: https://www.bbc.com/news/av/uk-44504683/how-to-avoid-being-addicted-to-gaming)